Personal · 1:1 Coaching
When you’re standing at an inner crossroads, we get to the bottom of what’s holding you back together — gently, with structure, and fully tailored to you.
What it’s about
Systemic coaching starts where values, relationships and inner patterns intersect. Instead of working only on the surface, we look at the bigger picture together: what’s really holding you back — and what do you need to see clearly again?
In our sessions you get a protected space where you can speak without judgment. We work with questions, shifts in perspective and simple exercises you can also use between sessions.
The goal: you leave every session with more clarity about yourself — and with small, concrete steps that feel right for you.
Investment
Whether you want to dip a toe in or commit to a longer process — pick the package that fits where you are right now.
Ideal for a first taste.
For a first focused process.
For lasting change.
For the whole journey.
FAQ
Each session runs 60 minutes. We start with a short check-in, move into your current topic, and close with concrete next steps for everyday life.
Both are possible. Most clients I coach online via video — for an in-person session in Ericeira, just reach out directly.
It varies. A single session gives you a first spark; for lasting change I usually recommend a 5- or 10-session package. I also work with some of my clients on a longer-term, ongoing basis. We’ll figure out what fits together.
Yes, completely. Everything discussed in our sessions stays between us.
Sessions can be rescheduled free of charge up to 24 hours in advance. We’ll cover details when you book.
The first step
Change doesn’t have to be overwhelming, and you don’t have to walk the path alone. Let’s use a free 15-minute intro call to find out where you stand.
Book a timeThank you! I’ll get back to you within 1–2 days.